Torque Release Technique (T.R.T.) is a precise, neurologically focused chiropractic approach designed to support nervous system adaptability and efficiency.

Rather than working primarily with manual adjustments, TRT uses gentle, specific input to help release stored neurological tension and improve communication between the brain and body. The focus is on identifying areas where the nervous system has become “locked” in protective patterns and supporting it to shift toward greater flexibility and regulation.

This technique works directly with the body’s stress-processing pathways and is particularly useful when long-term tension, fatigue, or overload has reduced the nervous system’s capacity to adapt.

TRT is subtle but powerful, helping the system move out of chronic fight-or-flight states and into improved balance and responsiveness.

It is often incorporated when symptoms feel deeply ingrained or when the body seems stuck in long-standing stress patterns.

People often explore Torque Release Technique when experiencing:

Chronic stress or nervous system exhaustion
Long-standing fatigue patterns
Difficulty adapting to physical or emotional stress
Persistent muscle tension
Feeling “wired but tired”
Reduced resilience or recovery capacity
Symptoms that fluctuate with stress levels
A sense that the body is stuck in survival mode

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