Neural Organisation Technique (N.O.T.) focuses on supporting coordination between the brain, body, and nervous system, particularly when stress or overload has disrupted normal movement or regulation patterns.

This approach helps assess how well different parts of the nervous system are communicating and working together. When organisation is compromised, the body may struggle with balance, recovery, focus, or stress tolerance.

By identifying areas where neurological integration has become disrupted, Neural Organisation Technique supports improved regulation, coordination, and adaptability. The goal is to help the nervous system re-establish clearer pathways so the body can respond more efficiently to both internal and external demands.

This technique is especially useful when symptoms feel scattered, inconsistent, or difficult to pin down to one system.

People often explore Neural Organisation Technique when experiencing:

Feeling overwhelmed or neurologically “disorganised”
Difficulty recovering from stress or exertion
Poor coordination or balance
Brain fog or cognitive fatigue
Emotional reactivity tied to physical stress
Inconsistent symptoms across multiple systems
Sensory overload or difficulty processing stimulation
A sense that the body isn’t integrating change well

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