FAQs about Counselling & Therapy

At Resonate Mind Body, our focus is on providing comprehensive support to both couples and individuals.

We strive to enhance insight, understanding, and self-awareness, ultimately contributing to an improved quality of life. Specialising in all aspects of relationships, whether you're seeking therapy as a couple or an individual, we offer guidance for improving relationships, understanding individual patterns and attachments, developing effective communication and conflict management skills, and maintaining overall mental health and well-being.

Regardless of your reasons for seeking therapy, Luke is here to support you, empowering you to navigate and make positive changes in your life.

We recognise that starting therapy can feel overwhelming.

At Resonate Relationships, our commitment is to create a space where you feel safe and at ease. Your first session is an exploration, an opportunity for you to meet Luke and share what brings you to therapy.

It's a chance for Luke to understand your present concerns, family history, relationship dynamics, support systems, and therapy goals.

Ultimately, Luke’s goal is to get to know you better to provide the best care and support for your journey ahead.

In couples therapy, our initial session involves meeting both partners to understand your reasons for seeking therapy and your desired outcomes. Following this, individual sessions with each partner are conducted, and a subsequent joint session is scheduled for review. Luke will collaborate with you to create a personalised plan, determining the frequency and number of appointments.

Individual therapy follows a similar process, with initial sessions focused on understanding your concerns and therapy goals. Luke will then work with you to establish a collaborative plan tailored to meet your goals and desired outcomes.

At Resonate Relationships, scheduling appointments doesn't commit you to a rigid treatment plan. You have the flexibility to cancel or reschedule as needed, given that you provide adequate notice.

Each session is 60 minutes, where the first 50 minutes is dedicated to our time together, and the last 10 minutes is for Luke to write notes and develop an action plan for the following appointment.

These sessions are $250 for individual sessions and $270 for couples sessions.

To book in you can call us on 0466 155 801 or email us at contact@resonatemindbody.com. Please feel free to contact us if you have any questions.

There are two ways that we accept payments - 

1. We can take payment via a nominated, securely stored card that is placed on file. Your card details will then be stored for ease of future payments. This is our preferred way to take payments.

2. We can also take payment via our eftpos terminal at the time of your appointment.

For online bookings, we require you to place your card on file through our secure online portal at the time of your booking.