All The Ways We Can Help

  • Sleep Optimisation

    Supports deep, restorative sleep by recalibrating circadian rhythm, calming overactive stress chemistry, and balancing cortisol, melatonin, and neurotransmitters - helping reduce night waking, racing thoughts, and morning fatigue while rebuilding natural sleep–wake flow over time and across changing life demands.

  • Hormonal Imbalance

    Supports fatigue, mood changes, cycle irregularity, sleep disruption, and hormone-related weight or stress patterns by restoring communication between your nervous system, adrenals, thyroid, liver, gut, and reproductive hormones - helping your body find steadier rhythm, energy, and emotional balance over time.

  • Fatigue & Energy Reset

    Helps restore vitality when exhaustion is driven by stress overload, immune activation, histamine load, hormonal strain, or mitochondrial depletion - supporting adrenal function, sleep-wake rhythm, cellular energy, and recovery capacity so your body can rebuild stamina without crashing or burning out.

  • Perimenopause & Menopause

    Guides your body through hormonal transition by supporting sleep, mood, metabolism, adrenal resilience, and emotional stability - easing hot flashes, fatigue, weight shifts, and nervous system stress while helping you feel grounded, supported, and steady during this powerful stage of life.

  • Digestive Restoration

    Designed to calm inflammation, rebuild gut integrity, & restore digestive rhythm when bloating, reflux, IBS-type symptoms, food sensitivities, histamine reactions, or immune-related gut issues are present - supporting nutrient absorption, energy, mood, & the nervous system through gentle whole-system care.

  • Brain Fog & Cognitive Clarity

    Helps clear mental haze by improving circulation, mitochondrial output, glucose stability, and neuroinflammation - particularly supportive when brain fog is linked to stress overload, gut issues, histamine sensitivity, immune activation, or disrupted sleep and nervous system regulation patterns.

  • Anxiety & Low Mood Balancing

    Supports emotional steadiness by calming limbic reactivity, improving gut–brain communication, regulating neurotransmitters, and strengthening vagal tone - helping reduce anxious spirals, low mood, sleep disruption, and stress sensitivity while rebuilding a felt sense of safety and resilience.

  • Weight Gain & Metabolism

    Addresses stubborn weight and metabolic slowdown by improving thyroid, liver, pancreatic, and mitochondrial function while supporting insulin sensitivity, inflammation reduction, and emotional eating patterns - helping restore sustainable energy, body confidence, and long-term metabolic balance.

  • Thyroid Rebalancing

    Restores thyroid–adrenal–pituitary communication, supports hormone conversion, reduces inflammatory stress, and improves cellular energy - helping stabilise temperature, mood, metabolism, and fatigue patterns when thyroid function feels sluggish, reactive, or overwhelmed by long-term stress.

  • Autoimmune & Inflammation

    Designed for chronic inflammation, immune dysregulation, histamine reactivity, and flare-style symptoms - supporting gut repair, liver detoxification, nervous system regulation, and stress-axis balance to reduce pain, fatigue, and immune overactivation while rebuilding long-term resilience and stability.

  • Chronic Pain & Body Tension

    Supports persistent pain, muscular guarding, headaches, jaw tension, and stress-held body patterns by calming the nervous system, improving structural communication, reducing inflammation, and releasing stored tension - helping your body feel safer, softer, and more at ease in movement again.

  • Emotional Safety

    Designed to restore a felt sense of safety by calming trauma-related nervous system hyperarousal, improving sleep, reducing startle response, and strengthening emotional regulation - supporting those experiencing overwhelm, hypervigilance, or lingering physiological stress from past experiences.

Learn more about our functional testing